Artistic practices for well-being
The Pacific Northwest Art Laboratory is here for you whether you need to reset your mind or find a safe space to process and release the tension of everyday life through creative expressions.
We meet you wherever you are in your journey of self-discovery. With an emphasis on visual arts, our creative team collaborates with a variety of professionals and resources to create the ultimate experience to help improve your feelings of wellness.
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Creative Processing uses the act of making art to improve and enhance an individual's physical, mental, and emotional well-being.
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Dreams are a portal that leads us into a world of imagination, living images, curiosity, creativity, and a deeper connection to our inner selves. Dream tending will help participants listen to and befriend their dreams, providing the intrinsic images animated through painting and drawing.
Sessions directed by
Dr.Steven K Reed, PhD
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Integrative Therapies for Traumatic Stress Management: developing coping skills through cognitive processing therapy and artistic practices. More here.